What is Gratitude
Do you find yourself complaining all day long about things that you believe are wrong in your life?
Do you always feel that you need more than you already have?
Stressing about all you think your life lacks? If you are in this situation, then take a minute and reflect on what you read in this article about gratitude affirmations.
This attitude is actually producing more of the things you don’t like in your life, making things even worse and producing more of your negative feelings.
Complaining is tempting because it feels good, but like many other things that are enjoyable, complaining isn’t good for you.
The complaining behavior, when repeated, is actually training your mind to react in this way automatically, in fact you may not realize you’re doing it.
And it keeps adding up to your negative thoughts, feelings and experiences.
What you need to do to change this, is focus all your energy in the positives you have in your life.
You need to concentrate the power of your subconscious mind, your thoughts and feelings in everything that goes right, everything you have and enjoy and be really happy about them.
What you need to actually feel is extreme GRATITUDE.
Gratitude is a state where we really appreciate and feel blessed for all we have in our lives.
It is an attitude where we acknowledge every gift life has to offer.
It is that actual attitude where you wake up in the morning and count your blessings and really appreciate what you have instead of always wishing for something new in the hopes it will make you happier, or thinking you can’t feel satisfied until every physical and material need is met.
According to Robert Emmons scientific expert on gratitude, “through gratitude we acknowledge that other people—or even higher powers, if you’re of a spiritual mindset—gave us many gifts, big and small, to help us achieve the goodness in our lives.”
How being grateful improves our life
Being grateful is the only proven way to be happy. Think about it for a second. How can you be happy if you cannot acknowledge what you already have in your life and are always looking for something else?
How can you enjoy the blessings of life if you don’t even recognize them and don’t feel happy and grateful about them?
Being grateful is a huge step towards happiness and abundance. It connects you to a higher power, whether you name it Universe or God, it is the One that provides all those gifts you have in your life and it helps you refocus on all the things you have instead on what you lack.
Based on the law of attraction, what you focus your mind and feelings on, it multiplies.
So use your mind power wisely and focus on the good, and the positive in order to attract more.
You should think thoughts that make you feel good, satisfied and happy because those thoughts and those feelings will attract more similar experiences to reproduce those feelings.
Don’t underestimate the power of positive thinking.
How to feel grateful and happy
Gratitude affirmations are the best way to acknowledge all gifts in your life.
They are the most positive motivational messages you could ever give to yourself.
Positive affirmations release you from negativity, anxiety and fear.
They remind you of everything you have, everything you’ve accomplished and everything that God provided.
They fill your mind with thoughts of happiness and attract everything you wish for: health, love, abundance.
How to use gratitude affirmations
To make gratitude affirmations really work for you, you should read and repeat them on a daily basis.
Make an affirmations schedule and choose the right time for you to relax and say your affirmations.
It could be early in the morning when you wake up, late at night before you go to sleep or even at several phases during your day.
The more you repeat your affirmations over and over again, you eventually begin to believe them.
They begin to take charge of your thoughts, slowly changing your pattern of thinking, utilising correctly the power of your subconscious mind and ultimately changing your life.
Repeat them with belief and happiness.Express gratitude daily and receive inspiration and spirituality along with love, health, abundance.
Here is a list of some very powerful affirmations to really take your life to the next level:
Morning gratitude affirmations
I am grateful to be awake and alive this new day
Thank you God for waking me up I am happy to live another wonderful day
I am grateful the sun is shining, the birds are singing
I am ready to connect to nature’s healing energy and appreciate its beauty
I am grateful for every gift the universe has to offer me today
I embrace the rhythm of life and let it unfold
I am ready and happy for life
I choose happiness today
Today i’m going to spread love and positivity to everything around me
I am grateful to see that Good things are happening
Thank you for the blessings this day will bring
Today i will have an attitude of gratitude
Gratitude affirmations before sleep
I am grateful for all the good things i’ve given and received today
I am ready for a deep sleep
I am free
I am grateful to be able to go to sleep with a peace of mind
I appreciate how peaceful my night is
I let go of everything that happened today. I am grateful to be home and safe
I am grateful for the lessons life has brougt
I am happy with all i;ve accomplished today, now i rest
I sleep well each night. I awaken happy and refreshed each morning
I embrace sllep. It is the best medicine
Gratitude affirmations for money
I am grateful for all the wealth in my life
I have abundance
I appreciate everything i get to enjoy
I can conquer all my goals
I am grateful for money flows freely to me
I am grateful i have more than i need in my life
I am worthy of making more money
I embrace a mindset of abundance
I am grateful to be financially free
There is enough for everybody in the universe
I am grateful i have wealth and i’m able to help myself and others
I deserve to have all life has to offer
I deserve abundance and prosperity
I am grateful to be a money magnet
I see new opportunities all around me
I receive money from expected and unexpected sources
Gratitude affirmations for health
I am grateful for my healthy body
My body only deserves the best food
I love myself and i am perfectly healthy
I appreciate and am a friend to my body. I take good care of it
I am grateful for my good health and energy
My body knows how to heal itself. I trust it
I am grateful for my strong immune system
I am worthy of health and wellness
Wellness and abundance are flowing into my life
I am energized and strong
I am grateful for my good health. My body and mind get stronger every day
My mind and body are in absolute balance
Every day is a new day full of vitality, happiness and health
Gratitude affirmations for love
I am grateful for my loving family
I am a magnet of love
I am grateful i give and take unconditional love
I deserve to be loved
I radiate with love
I am grateful to always be surrounded with love
I am blessed with wonderful relationships in my life
I am grateful to have good friends who enjoy my company and I enjoy theirs
I appreciate the love and respect i get from people in my life
I am blessed to have people in my life who are there for me in good and bad times and i΄ll do the same